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JANMI
Nov 17, 20231 min read
Device-Induced Neck Pain: The Role of Suboccipital Muscles
Dear Digital Era Dwellers, From the tech-savvy streets of Marylebone, JANMI brings focus to a prevalent issue: neck pain due to prolonged...
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JANMI
Nov 16, 20231 min read
JANMI's Guide to Top 5 Workout-Related Injuries for Office Workers: Avoidance and Remedies
Dear Fitness Enthusiasts, Nestled in the bustling heart of Marylebone, JANMI stands as a beacon of health and wellness. As the founder,...
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JANMI
Nov 16, 20231 min read
Effective Sciatica Stretches: A Guide with Illustrations by JANMI
Dear Wellness Seekers, In the vibrant locale of Marylebone, at the heart of JANMI, we understand the challenges of sciatica. I am here to...
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JANMI
Nov 16, 20231 min read
Navigating Computer Elbow: A Comprehensive Guide by JANMI
Dear Readers, From the heart of Marylebone, where JANMI prides itself as a pioneer in addressing modern lifestyle ailments, I turn the...
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JANMI
Nov 15, 20232 min read
The Upright Journey: Comparing Human and Chimpanzee Postural Evolution
Dear Readers and Evolution Enthusiasts, In the heart of Marylebone, where JANMI stands as a cornerstone of wellness innovation, I delve...
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JANMI
Nov 15, 20231 min read
The Transformation of Posture: A Perspective from JANMI
Dear Wellness Enthusiasts, From our wellness hub in Marylebone, London, at JANMI, I am eager to share with you the intriguing narrative...
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JANMI
Nov 14, 20231 min read
Exploring the Pectoralis Major: Insights and Facts from JANMI's Founder
Dear Health Aficionados and Inquisitive Minds, From the vibrant heart of Marylebone, where JANMI thrives, I am delighted to share some...
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JANMI
Nov 13, 20231 min read
Unveiling the Deltoid Muscle: Insights from JANMI
Dear Health Enthusiasts and Curious Readers, From the heart of Marylebone where JANMI stands as a beacon of holistic well-being, I share...
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JANMI
Nov 13, 20231 min read
Addressing Runner's Soleus Pain: Guidance from JANMI Founder
Dear Running Enthusiasts and Health-Conscious Readers, From the vibrant neighborhood of Marylebone, London, where JANMI thrives under my...
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JANMI
Nov 13, 20232 min read
Combatting Computer Mouse Shoulder: A Message from JANMI's Founder
Dear Readers, In the bustling heart of Marylebone, London, where the rhythm of city life blends with the pursuit of wellbeing, lies a...
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JANMI
Nov 13, 20232 min read
Understanding and Managing COVID-19's Impact on Your Musculoskeletal Health
Dear JANMI Community, In these unprecedented times, as we navigate the challenges brought by COVID-19, it's important to understand its...
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JANMI
Nov 8, 20232 min read
Journey Through Evolution with JANMI
Dear friend, In the quiet spaces of your life, where the hum of the bustling world fades into a whisper, I invite you to consider the...
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JANMI
Nov 8, 20232 min read
Beyond the Clinic: JANMI's Whisper to the Soul
Hello, dear friends, It's Paulius here, from JANMI Soft Tissue Therapy. Today, I want to share with you a little something from the heart...
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JANMI
Nov 7, 20232 min read
Muscles and Memories: Navigating the JANMI Connection
Hello JANMI Tribe, Today, let's embark on a journey that goes beyond the physical—the intertwining realms of Muscles and Memories. In the...
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JANMI
Nov 6, 20232 min read
Elevate Your Mind and Spirit: The Transformative Power of Trail Running
In the realm of holistic well-being, where the mind and body dance in harmony, trail running emerges as a powerful elixir. Let's embark...
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JANMI
Nov 3, 20232 min read
The Evolutionary Power of Park Workouts
Greetings, JANMI Tribe! In the ever-evolving journey of our bodies, it's essential to tap into the primal forces that shaped us. As...
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JANMI
Nov 1, 20232 min read
JANMI's Approach to TMJ Pain Syndrome
Hey JANMI Tribe, In the intricate network of our musculoskeletal system, the temporomandibular joint (TMJ) plays a pivotal role in our...
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JANMI
Oct 31, 20232 min read
Unlock Vitality in One Minute: A Daily Stretch Routine for Desk Warriors
Hey JANMI Tribe, In the fast-paced rhythm of the modern world, where screens reign supreme, finding a minute to care for your body...
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JANMI
Oct 27, 20232 min read
Embrace Nature's Gym: Top 3 Outdoor Exercises for Modern Well-Being
Hey JANMI Tribe, In the hustle and bustle of the digital age, finding solace in nature becomes a precious commodity. Beyond the concrete...
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JANMI
Oct 26, 20232 min read
Unraveling Tension: The Top 3 Overcontracted Muscles in Modern Bodies
Greetings JANMI Tribe, In the ever-evolving tapestry of modern life, our bodies often bear the imprints of our daily habits and routines....
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