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Condition-Based Therapy Plans

  • 🦶 Plantar Fasciitis 6-Session Package

    810£
    👣 Heel pain affecting every step? Tight fascia and poor foot mechanics lead to chronic foot pain. This package restores flexibility, strengthens support, and relieves pain for long-term relief.
    Valid for 6 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ Deep foot & myofascial therapy for arch relief
    • ✔ Trigger point therapy for calf & Achilles release
    • ✔ Strength & stability drills to prevent recurrence
    • ✔ Self-help rolling techniques with foam rollers & massage b
    • ✔ Digital foot care guide for ongoing pain management

  • 💥 Lower Back Pain 6-Session Package

    810£
    🪑 Suffering from lower back pain due to poor posture or long hours sitting? This package releases tension, strengthens core stability, and restores spinal alignment for lasting relief.
    Valid for 6 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ Deep tissue therapy for lumbar tension relief
    • ✔ Myofascial techniques to improve spinal flexibility
    • ✔ Core-stabilising exercises for better posture & prevention
    • ✔ Digital self-release techniques for long-term maintenance

  • ⚡Piriformis Syndrome 6-Session Package

    810£
    🔥 Shooting pain down your leg? Deep discomfort in your glutes? Piriformis Syndrome occurs when the piriformis muscle compresses the sciatic nerve, causing hip and leg pain.
    Valid for 6 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ Deep gluteal release for piriformis and surrounding muscle
    • ✔ Trigger point therapy to ease sciatic nerve compression
    • ✔ Myofascial release to increase flexibility and circulation
    • ✔ Hip stability & mobility exercises for better movement pat
    • ✔ Self-release techniques using foam rollers & tennis balls

  • 🏃‍♂️ Runner’s Knee 6-Session Package

    810£
    🚀 Poor tracking and muscular imbalances cause discomfort and instability. This package releases tension, strengthens knee stabilisers, and corrects movement patterns to keep you active.
    Valid for 6 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ IT band & quadriceps deep release for better knee tracking
    • ✔ Trigger point therapy to reduce knee pain & inflammation
    • ✔ Myofascial techniques to improve movement efficiency
    • ✔ Knee strengthening & alignment exercises for long-term sup
    • ✔ Digital self-care guides for at-home recovery

  • ❄️ Shoulder Impingement 6-Session Packag

    810£
    ⚡ Sharp pain when lifting your arm? Shoulder feels stiff or weak? Impingement occurs when tendons in the shoulder get compressed, leading to pain and restricted movement.
    Valid for 12 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ Deep tissue and trigger point therapy
    • ✔ Myofascial release to free up shoulder movement
    • ✔ Joint mobilisation for better shoulder mechanics
    • ✔ Strengthening exercises to stabilise the joint and prevent
    • ✔ Digital self-care guides for long-term relief

  • 🔥 Tech Neck 6-Session Package

    810£
    Our Tech Neck Recovery package targets muscle tightness, improves posture, and relieves headaches with a mix of deep tissue massage, trigger point therapy, and myofascial release
    Valid for 6 months
    • 💰 £810 for 6 sessions (Save 10%)
    • ✔ Deep tissue therapy for neck, shoulders, and upper back
    • ✔ Trigger point therapy to release knots and reduce headache
    • ✔ Myofascial release to improve posture and flexibility
    • ✔ Strength & mobility exercises to prevent tech neck recurre
    • ✔ Self-release techniques and digital posture guides
Plan
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